Creatine with Dr. Darren Candow - Benefits, Myths and Science Behind Creatine

Hailey sits down with Dr. Darren Candow to discuss all things creatine! Whether you’re on the fence or have lingering questions, this episode is a must-listen. Dr. Candow dives into the science behind creatine, its benefits for strength and performance, and debunks common myths surrounding its use.

Tune in for expert advice on how to incorporate creatine into your fitness routine and maximize its effects.

🎙️ Listen to the episode here, or wherever you get your podcasts.