In this episode of The Body Pod, Dr. Spencer Nadolsky — “The GLP-1 Doc” — breaks down the truth about Ozempic, Wegovy, and Mounjaro. We explore how these meds impact women’s hormones, metabolism, and sustainable weight loss, debunk myths around diet culture and Big Pharma, and uncover why weight struggles are about biology, not willpower.

Brooke Burke gets real about perimenopause, aging, and thriving in midlife. From fitness to hormone health, this inspiring episode offers practical tips and mindset shifts to help you feel strong and confident at any age.

Dr. Kimberly Mallett unpacks the real effects of alcohol on women’s health—from emotional impact to long-term physical risks. A must-listen for anyone curious about how drinking truly affects women’s bodies, minds, and lives.