It’s our 100th episode! Dr. Louise Newson joins The Body Pod to bust menopause myths, break down HRT, and share what every woman over 40 needs to know about healthy aging. From hormones to medical misinformation, this powerful convo is packed with truth, science, and support. Don’t miss it!

Brooke Burke gets real about perimenopause, aging, and thriving in midlife. From fitness to hormone health, this inspiring episode offers practical tips and mindset shifts to help you feel strong and confident at any age.