In Part 2 with Dr. Kimberly Mallett, we dive into the real impact of alcohol on women’s health—emotionally, physically, and socially. From sober-curious to science-minded, this episode reveals what every woman should know about drinking

Dr. Jessica Shepherd and Dr. Stacy Sims join The Body Pod for a powerful deep dive into menopause and HRT. From timing and treatment to lifestyle strategies for symptom relief, this episode offers expert guidance to help you navigate midlife with confidence and clarity. Don’t miss this essential conversation on women’s health and empowerment.