Women’s health expert Desi Bartlett shares how to find peace, power, and purpose through mindful movement and daily rituals. With decades of experience in fitness and wellness, she offers practical tools to strengthen your body, calm your mind, and live with intention—no matter how busy life gets.

In this episode, yoga teacher and Self Inquiry facilitator Robin Hawkins shares how the practice of Self Inquiry can deepen self-awareness, promote healing, and inspire lasting personal growth. Discover how questioning your inner world can lead to clarity, peace, and living your best life.