Hailey sits down with Dr. Jessica Shepherd to answer your top questions about menopause. From hot flashes to hormone therapy, Dr. Shepherd shares expert tips on managing symptoms and staying well through every stage. A must-listen for anyone navigating or preparing for menopause!

Dr. Jessica Shepherd and Dr. Stacy Sims join The Body Pod for a powerful deep dive into menopause and HRT. From timing and treatment to lifestyle strategies for symptom relief, this episode offers expert guidance to help you navigate midlife with confidence and clarity. Don’t miss this essential conversation on women’s health and empowerment.

Hormones. Menopause. The conversations every woman needs to have. In this episode, Dr. Jessica Shepherd breaks down hormonal health, busts common myths, and shares practical strategies for navigating menopause and beyond. Get clear, science-backed insights and empowering tips to help you balance hormones and feel your best at every stage of life.